Say Good Bye To Smoking

Say Good Bye To Smoking
Smoking is one of the most harmful, habit-forming and widely used around the whole world. In our histroy many actors was portrayed on screen with a cigarette in hand. That time people influced that smoking was cool. And the result every one doing this including teenagers and kids. Due to all of these the behavious is going to change like poor grades, anti social and violent behaviour and attendence. Smoking is very bad habit and its smoke is also harmful to those people who are not smoking. Only smoking is responsible for 5 million deaths each year. If you want to quit smoking then it is definitely possible. Steps to say good bye to smoking:

• First, Find Your Inner Determination And Motivate Yourself To Stop Smoking.
• Believe In Yourself You Can.
• Be Confident That You Easily Quit Smoking.
• Do Physical Workout.
• Concern Your Doctor To Help In Medication.
• Doing That Things Which Distract You.
• Dont Discourge Yourself.
• See Inspirational Videos Of Those People Who Quit Smoking.